climbing // training log

progress

grade ceiling — flash vs send

grade ceiling

loading…

finger strength

max hang, % bodyweight

loading…

send pyramid

send pyramid

loading…

move-type weaknesses

move-type weaknesses

loading…

project high-point trend — depth signal

project high-point trend

loading…

projects

loading…

session effort over time

session effort, last 30

loading…

intensity by focus — are easy days easy?

intensity by focus

loading…

weekly volume

by focus / iso week

loading…